I DON’T have a torn rotator cuff - PRAISE THE LORD! That would have probably required surgery, rehab, and much more time!
I DO seem to have impingement of the shoulder. What does that mean? I’ll try to explain it as best as I can (though Linda should probably writing this up!)
Impingement is caused (in my case) by inflamed bursae (that’s the plural of bursa). The bursa is like a shock absorber between the shoulder bone and the muscle tissue of the shoulder (see the picture). When it gets irritated (inflamed) it swells and pinches the muscle tissue, ligaments and other items located nearby.
In my case, it appears that the bursa is inflamed and is pinching not only the muscle tissue in the shoulder (thus causing limited range of motion, pain and aching), but also the bicep ligament, thereby causing pain in the upper bicep region of the arm.
The doc suggested a series of Cortizone shots over a period of a few months to reduce the inflammation. If that doesn’t work, then there are other options to consider & pursue.
So, I received my first Cortizone injection (of my life) into my left shoulder bursa and I have to say that after only almost 4 days that I do sense a bit of improvement in that I have less pain.




